#studies
Two brief morning sketching sessions using a bird-a-day calendar from 2018. Yes, I held onto it! (And moved with it about five times…)
#bird #birdart #birdartist #pelican #birdadaycalendar #practice #studies #sketching #ink #clo
https://www.instagram.com/p/CWd-JOXr25F/?utm_medium=tumblr
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Sketching out ideas for a future piece! #art #illustrator #illustration #sketch #sketchbook #draw #drawing #instaart #instaartist #instasketch #owl #barnowl #studies #instagood #graphite #pencil #charcoal #mixedmedia
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Crystal studies. Currently trying to nail different materials and getting more comfortable with reflecting surfaces. ✨
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kellire replied to your post
“kellire replied to your link “Netflix vegan hit ‘What the Health’…”
So have you found any reliable studies that point to a plant-based/vegan diet as healthy?I guess it would depend on your definition of “healthy”?. You can’t really label certain diets like vegetarianism / veganism as healthy because it depends on the person. Someone that needs the protein provided only by meat obviously wouldn’t be healthy on a vegetarian / vegan diet. ect.
Most of the few papers i’ve found have been more on some scientists arguing veganism / vegetarianism being the way forward to save the environment. These papers don’t really have any experimental data but rely more on the previous research of other papers. And at the end of the day the scientists writing those papers were not experts in that specific field, and their paper didn’t sway me. Haven’t really found many (unbiased) ones that state plant-based diets are healthier than meat based diets.
There’s is a lot more papers however that state that reducing the consumption of red meats will be both healthier and more environmentally sound. Most people take this to mean “then cutting out all meat / plant only diets must be the best!” which is not what these papers are saying at all.
Anyways enough of me rambling on. Here are some research papers:
- The impact of vegan diet on B-12 status in healthy omnivores: five-year prospective study - Now vegans need to take supplements for the animal products they’re not consuming. But there’s not been many studies on the long-term effects of these supplements but I did find this short-term five year study on B-12 supplements.
- A vegan or vegetarian diet substantially alters the human colonic faecal microbiota
- Possible effect of a vegan diet upon lung function and the cardiorespiratory response to submaximal exercise in healthy women.
- Health effects of vegan diets
- Maternalvegandiet causing a serious infantile neurological disorder due to vitamin B 12 deficiency
- Comparison of nutritional quality of the vegan, vegetarian, semi-vegetarian, pesco-vegetarian and omnivorous diet
- The low-AGE content of low-fat vegandiets could benefit diabetics–though concurrent taurine supplementation may be needed
There’s a lot more papers on the nutrition benefits and negatives of plant-based / vegan diets, just like any other diet.
I don’t agree with people stating vegan / plant-based diets are more healthy because there isn’t any overwhelming evidence that suggests that it is. Both diets have risks and benefits, and depends on the individual person.
As I mentioned before, I sort of made a NY resolution to try and practice something every day. So here’re some of the studies I more or less liked so far.
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warm and cold
three more fun studies
1. “Man With A Golden Helmet” by Rembrandt
2. “Young Woman With Unicorn” by Raphael
3. “Saturn Devouring His Son” by Francisco Goya
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Ha! I bet you thought you would never see those suggestions! (I can’t blame you.)
It’s… hard…. ..
(But I want to share more sketches and unfinished stuff so…)
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As my friend has said “putting your favorite characters heads on studies is self care” hahaha. I’m just really trying to improve my painting at the momment.
I followed a tutorial by Kawacy and full credit to them since the jacket and pose are really from them, I just placed Peridot’s head on it to give me an extra boost in inspiration.
Please support Kawacy either by following them here or if you can spare a few bucks they have some awesome tutorials on Gumroad
Day 3 of torsos ❤️
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This day I decided to do torsos from a choreography video so they look alot more sketchy coz I was trynna get down that movement
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#studies #illustration #anatomy #anatomystudy #torso #torsoanatomy #studyinganatomy #figuredrawing #sketch #sketches #sketchesofinstagram #sketchingart #artstudies #choreography #dancechoreography
https://www.instagram.com/p/Bs1jGWIAaAC/?utm_source=ig_tumblr_share&igshid=fipvz2ya0q2b
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Day 2 of 250 torsos
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I was trying to focus on the back but Tbh I’m 6 days in already and still don’t understand it fully. But that’s neither here nor there. Maybe I’ll come back to this challenge in a few months and only study backs… We’ll see…
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#studies #illustration #anatomy #anatomystudy #torso #torsoanatomy #studyinganatomy #figuredrawing #sketch #sketches #sketchesofinstagram #sketchingart #artstudies
https://www.instagram.com/p/BsyOHUeguPF/?utm_source=ig_tumblr_share&igshid=187arothmuc5u
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This is day 1 of 250 torsos in a week. I’ve learned alot about how and why things look the way they do in the last couple days. And since I’m doing so many studies for the first few days, I think I’m gonna spend the last 2 days just drawing my ocs and them in action to see if I actually learned something lol. But I hope you guys like my studies..
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I got my references from proko (on youtube and pinterest) for how things work and live models he has on his videos (I just pause and draw), I also look at pinterest and I have a folder full of stock photos on DeviantArt
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#studies #illustration #anatomy #anatomystudy #torso #torsoanatomy #studyinganatomy #figuredrawing #sketch #sketches #sketchesofinstagram #sketchingart #artstudies
https://www.instagram.com/p/Bsv60rrg4gT/?utm_source=ig_tumblr_share&igshid=1rjrcls2c600k
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Doodle-Do!
Navra dotes on Ruaidrí after their first dance at the palace, and insists upon lavishing them with new outfits from Prakra.
And Nadia complains about it not at all
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#saturday #warszawa #studies before the #gym My Love’s playing football. ⚽ And his Bunny’s (me) at the uni.
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Freckles
My studies finally showing up with results!
It’s the first time trying something on this level.
As always, still a lot to learn, and it took me a crapload of time, but I’m really happy about it ^3^
Done on Photoshop CC
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