#fitspiration

Webcam Model(AmberIIey) is live
LIVE
A nice walk with my friend and her dog, and a refreshing run around the lake. Now; a well deserved s

A nice walk with my friend and her dog, and a refreshing run around the lake. Now; a well deserved shower!


Post link

I earned 2504 points for my workout on Fitocracy!


  • Running (treadmill) +210 pts

    • 0:18:15 || 2 mi || 6.6 mph || 2 % (+210 pts)
  • Walking (treadmill) +26 pts

    • 0:07:30 || 0.5 mi || 4 mph || 15 % (+26 pts)
  • Dips - Triceps Version +1290 pts

    • 10 reps || weighted || 45 lb (+129 pts)
    • 10 reps || weighted || 45 lb (+129 pts)
    • 10 reps || weighted || 45 lb (+129 pts)
    • 10 reps || weighted || 45 lb (+129 pts)
    • 10 reps || weighted || 45 lb (+129 pts)
    • 10 reps || weighted || 45 lb (+129 pts)
    • 10 reps || weighted || 45 lb (+129 pts)
    • 10 reps || weighted || 45 lb (+129 pts)
    • 10 reps || weighted || 45 lb (+129 pts)
    • 10 reps || weighted || 45 lb (+129 pts)
  • Pull-Up +790 pts

    • 7 reps (+79 pts)
    • 7 reps (+79 pts)
    • 7 reps (+79 pts)
    • 7 reps (+79 pts)
    • 7 reps (+79 pts)
    • 7 reps (+79 pts)
    • 7 reps (+79 pts)
    • 7 reps (+79 pts)
    • 7 reps (+79 pts)
    • 7 reps (+79 pts)
  • Seated Barbell Military Press +188 pts

    • 45 lb x 10 reps (+37 pts)
    • 110 lb x 10 reps (+57 pts)
    • 110 lb x 10 reps (+57 pts)
    • 45 lb x 10 reps (+37 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

I earned 1387 points for my workout on Fitocracy!


  • Elliptical Trainer +287 pts

    • 0:38:00 || Moderate (+287 pts)
  • Chin-Up +700 pts

    • 8 reps (+70 pts)
    • 8 reps (+70 pts)
    • 8 reps (+70 pts)
    • 8 reps (+70 pts)
    • 8 reps (+70 pts)
    • 8 reps (+70 pts)
    • 8 reps (+70 pts)
    • 8 reps (+70 pts)
    • 8 reps (+70 pts)
    • 8 reps (+70 pts)
  • Close Grip Push-Up +400 pts

    • 25 reps (+40 pts)
    • 25 reps (+40 pts)
    • 25 reps (+40 pts)
    • 25 reps (+40 pts)
    • 25 reps (+40 pts)
    • 25 reps (+40 pts)
    • 25 reps (+40 pts)
    • 25 reps (+40 pts)
    • 25 reps (+40 pts)
    • 25 reps (+40 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Cool! joerevans shared his post:4000 point workout today, 600 points short of the next level. Those

Cool! joerevans shared his post:

4000 point workout today, 600 points short of the next level. Those 600 are going to have to wait.

(via Fitocracy)

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.


Post link

I earned 4013 points for my workout on Fitocracy!


  • Elliptical Trainer +363 pts

    • 0:48:00 || Moderate (+363 pts)
  • Pull-Up +790 pts

    • 7 reps (+79 pts)
    • 7 reps (+79 pts)
    • 7 reps (+79 pts)
    • 7 reps (+79 pts)
    • 7 reps (+79 pts)
    • 7 reps (+79 pts)
    • 7 reps (+79 pts)
    • 7 reps (+79 pts)
    • 7 reps (+79 pts)
    • 7 reps (+79 pts)
  • Dips - Triceps Version +1860 pts

    • 15 reps || weighted || 35 lb (+186 pts)
    • 15 reps || weighted || 35 lb (+186 pts)
    • 15 reps || weighted || 35 lb (+186 pts)
    • 15 reps || weighted || 35 lb (+186 pts)
    • 15 reps || weighted || 35 lb (+186 pts)
    • 15 reps || weighted || 35 lb (+186 pts)
    • 15 reps || weighted || 35 lb (+186 pts)
    • 15 reps || weighted || 35 lb (+186 pts)
    • 15 reps || weighted || 35 lb (+186 pts)
    • 15 reps || weighted || 35 lb (+186 pts)
  • Stiff-Legged Dumbbell Deadlift +1000 pts

    • 110 lb x 10 reps (+100 pts)
    • 110 lb x 10 reps (+100 pts)
    • 110 lb x 10 reps (+100 pts)
    • 110 lb x 10 reps (+100 pts)
    • 110 lb x 10 reps (+100 pts)
    • 110 lb x 10 reps (+100 pts)
    • 110 lb x 10 reps (+100 pts)
    • 110 lb x 10 reps (+100 pts)
    • 110 lb x 10 reps (+100 pts)
    • 110 lb x 10 reps (+100 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

I never ever nap, too manic for all that noise… unless I’m really really really tired and today is o

I never ever nap, too manic for all that noise… unless I’m really really really tired and today is one of those days. I’ve been going at it hardcover for weeks now without a break. Constant filming, editing, shooting, managing my ever growing online business and I’m just DEAD TIRED (finally). When you’re bipolar and you hit that manic mode, hit it hard and stay productive, but don’t forget to rest gotta take advantage of the mania before the depression inevitably hits you again. I will still be going live tonight though! (watch for free!!) Don’t forget to check my Twitter for the link!! Twitter link in bio ⁣
.⁣
.⁣
.⁣
.⁣
.⁣

#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#frenchyogi ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Miami, Florida)
https://www.instagram.com/p/CcYJhp4O1_M/?igshid=NGJjMDIxMWI=


Post link
Couldn’t decide which one I liked more ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #fitgirl ⁣ #fitgirls ⁣ #fitlife ⁣ #fitness

Couldn’t decide which one I liked more ⁣
.⁣
.⁣
.⁣
.⁣
.⁣

#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Fort Lauderdale / Miami Area)
https://www.instagram.com/p/CcLaYueODkP/?igshid=NGJjMDIxMWI=


Post link
FYI most of my posts are motivational not a negative perception! I say this because so many go “awww

FYI most of my posts are motivational not a negative perception! I say this because so many go “awwww I think you’re perfect” or something similar. I’m an uplifting person not a negative Nancy. Sure I have all the same struggles that other women like me have, and beauty does NOT relieve that dysphoria, but I’m not a complainer ⁣
.⁣
.⁣
.⁣
.⁣
.⁣

#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitlifestyle ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookdodia ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Miami, Florida)
https://www.instagram.com/p/CcGM0dJOfb1/?igshid=NGJjMDIxMWI=


Post link
Good morning baby ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #fitgirl ⁣ #fitgirls ⁣ #fitlife ⁣ #fitnessblogger ⁣ #fitnesscoa

Good morning baby ⁣
.⁣
.⁣
.⁣
.⁣
.⁣

#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#frenchyogi ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Cleveland, Ohio)
https://www.instagram.com/p/CbX-tFGOlR0/?utm_medium=tumblr


Post link
What shape do you think this mirror is? ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #fitgirl ⁣ #fitgirls ⁣ #fitlife ⁣ #fitnes

What shape do you think this mirror is? ⁣
.⁣
.⁣
.⁣
.⁣
.⁣

#fitgirl ⁣
#fitgirls ⁣
#fitlife ⁣
#fitnessblogger ⁣
#fitnesscoach ⁣
#fitnessgirl ⁣
#fitnessgoals ⁣
#fitnesslife ⁣
#fitnessmodel ⁣
#fitnessmodels ⁣
#fitnessmotivation ⁣
#fitspiration ⁣
#gymaddict ⁣
#gymshark ⁣
#gymstyle ⁣
#homeworkout ⁣
#instafitness ⁣
#legday ⁣
#lookfitness ⁣
#perfectlyimperfect ⁣
#personaltrainer ⁣
#tritraining ⁣
#weightlossjourney ⁣
#workoutroutine ⁣
#workouts (at Washington D.C.)
https://www.instagram.com/p/CbQOuNtOb0T/?utm_medium=tumblr


Post link
fitspiration
loading