#fispiration
Thu, 17 Oct 2019 10:59:41
Wed, 16 Oct 2019 18:22:42
I earned 2504 points for my workout on Fitocracy!
Running (treadmill) +210 pts
- 0:18:15 || 2 mi || 6.6 mph || 2 % (+210 pts)
Walking (treadmill) +26 pts
- 0:07:30 || 0.5 mi || 4 mph || 15 % (+26 pts)
Dips - Triceps Version +1290 pts
- 10 reps || weighted || 45 lb (+129 pts)
- 10 reps || weighted || 45 lb (+129 pts)
- 10 reps || weighted || 45 lb (+129 pts)
- 10 reps || weighted || 45 lb (+129 pts)
- 10 reps || weighted || 45 lb (+129 pts)
- 10 reps || weighted || 45 lb (+129 pts)
- 10 reps || weighted || 45 lb (+129 pts)
- 10 reps || weighted || 45 lb (+129 pts)
- 10 reps || weighted || 45 lb (+129 pts)
- 10 reps || weighted || 45 lb (+129 pts)
Pull-Up +790 pts
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
Seated Barbell Military Press +188 pts
- 45 lb x 10 reps (+37 pts)
- 110 lb x 10 reps (+57 pts)
- 110 lb x 10 reps (+57 pts)
- 45 lb x 10 reps (+37 pts)
Think you can beat me, or want to comment?
I earned 1387 points for my workout on Fitocracy!
Elliptical Trainer +287 pts
- 0:38:00 || Moderate (+287 pts)
Chin-Up +700 pts
- 8 reps (+70 pts)
- 8 reps (+70 pts)
- 8 reps (+70 pts)
- 8 reps (+70 pts)
- 8 reps (+70 pts)
- 8 reps (+70 pts)
- 8 reps (+70 pts)
- 8 reps (+70 pts)
- 8 reps (+70 pts)
- 8 reps (+70 pts)
Close Grip Push-Up +400 pts
- 25 reps (+40 pts)
- 25 reps (+40 pts)
- 25 reps (+40 pts)
- 25 reps (+40 pts)
- 25 reps (+40 pts)
- 25 reps (+40 pts)
- 25 reps (+40 pts)
- 25 reps (+40 pts)
- 25 reps (+40 pts)
- 25 reps (+40 pts)
Think you can beat me, or want to comment?
Wed, 02 Jan 2013 08:28:55
I earned 4013 points for my workout on Fitocracy!
Elliptical Trainer +363 pts
- 0:48:00 || Moderate (+363 pts)
Pull-Up +790 pts
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
- 7 reps (+79 pts)
Dips - Triceps Version +1860 pts
- 15 reps || weighted || 35 lb (+186 pts)
- 15 reps || weighted || 35 lb (+186 pts)
- 15 reps || weighted || 35 lb (+186 pts)
- 15 reps || weighted || 35 lb (+186 pts)
- 15 reps || weighted || 35 lb (+186 pts)
- 15 reps || weighted || 35 lb (+186 pts)
- 15 reps || weighted || 35 lb (+186 pts)
- 15 reps || weighted || 35 lb (+186 pts)
- 15 reps || weighted || 35 lb (+186 pts)
- 15 reps || weighted || 35 lb (+186 pts)
Stiff-Legged Dumbbell Deadlift +1000 pts
- 110 lb x 10 reps (+100 pts)
- 110 lb x 10 reps (+100 pts)
- 110 lb x 10 reps (+100 pts)
- 110 lb x 10 reps (+100 pts)
- 110 lb x 10 reps (+100 pts)
- 110 lb x 10 reps (+100 pts)
- 110 lb x 10 reps (+100 pts)
- 110 lb x 10 reps (+100 pts)
- 110 lb x 10 reps (+100 pts)
- 110 lb x 10 reps (+100 pts)
Think you can beat me, or want to comment?
Sun, 13 Feb 2022 14:24:37
Tue, 11 Jan 2022 07:12:25
Tue, 11 Jan 2022 04:49:31
Tue, 11 Jan 2022 02:24:33
Mon, 10 Jan 2022 21:37:06
Mon, 10 Jan 2022 19:13:45
Mon, 10 Jan 2022 16:48:35
Mon, 10 Jan 2022 14:24:55
Mon, 10 Jan 2022 09:36:54
Mon, 10 Jan 2022 07:12:23
Mon, 10 Jan 2022 04:50:39
Mon, 10 Jan 2022 02:25:10
Sun, 09 Jan 2022 21:36:39
Sun, 09 Jan 2022 19:12:37
Sun, 09 Jan 2022 14:25:00
Sun, 09 Jan 2022 09:36:43
Sun, 09 Jan 2022 04:49:04
Sun, 09 Jan 2022 02:24:53
Sat, 08 Jan 2022 21:36:26
Sat, 08 Jan 2022 19:13:02